Description
Youth night if for those aged 12+ who want to do a mixture of disciplines from FreeG to Trampoline, DMT, Tumble and even Artistic Gymnastics.
The sessions are structured as follows:
Warm up and Strength circuit
Skill circuit choice 1 (this is a structured part of the session where gymnasts choose which equipment skill circuit they would like to work on)
Skill Circuit choice 2 (this is a structured part of the session where gymnasts choose which equipment skill circuit they would like to work on they can choose to stay on one for more time if they prefer.
At the end there is free time to choose skills that they particularly want to work on with the help of our instructors.
Sessions are 1 1/2 hours to make sure we can fit everything in during the night.